Happies! August 2026 Round Up
Happies seem to be a distinctive colloquialism around here, at least to me. Maybe it's just a Southernism. I was raised in NWA (northwest Arkansas) and had never heard of the term until we moved to central Mississippi. They seem to just be small gifts or items given to make someone happy, it's pretty flexible in use. It can be something like giving a gift card or picking up a trinket that reminded you of someone. While I've heard them used as physical items given as gifts, I'm going to put a twist on it for the sake of this post. I believe the closest term to what I'm thinking of is glimmers, popularized by Deb Dana's work with polyvagal theory and the nervous system. Since I'm not quite sure that my post will completely overlap the definition of glimmers, I've decided that happies will be the term I'm using. (I'm adding polyvagal theory to my never-ending list of rabbit holes to explore.)